You agree to the terms of service below, and the Terms of Use for Substack, the technology provider.
Terms of Use for Proud Boomer Wellness
Welcome, and thanks for being here. This publication exists because I believe people over 50 deserve straight talk about health and fitness, without the hype, without the condescension, and without the fine print buried somewhere nobody reads. So let’s keep this simple and honest.
What this publication is
Proud Boomer Wellness is a health and fitness publication written by John Harris, a NASM Certified Wellness Coach and Navy veteran. The content here is informational. It is not medical advice, and it is not a substitute for working with your own doctor, physician, or licensed healthcare provider. I write from research, personal experience, and professional training. Your situation is your own. Please treat it that way.
Paid content stays here
If you are a paid subscriber, thank you. What you have access to is for you. Please do not copy, republish, forward in full, or share paid posts in ways that give non-subscribers free access to content they did not pay for. Sharing a link, a quote, or a recommendation is great. Reproducing the work wholesale is not. This is how I make a living, and I appreciate you respecting that.
AI scraping and content use
The content published on Proud Boomer Wellness, including all articles, essays, and posts, is original work protected by copyright. Use of this content to train artificial intelligence models, scrape for datasets, or reproduce through automated means is not permitted. If you want to use something I wrote, ask me. I am a real person and I answer my email.
Comments and community
I want this to be a place where adults can have real conversations. Disagreement is fine. Meanness is not. Personal attacks, harassment, and bad faith arguments will get you removed. I am not running a debate club, I am running a publication. Act accordingly and we will get along fine.
Changes to these terms
I may update this from time to time. If something significant changes, I will let you know. Nothing buried, nothing sneaky.
Questions? Reach me at john@theProudBoomer.com.

